Sip
Chill your can and sip slowly, 30 minutes before bed.
adaptogen powered
low sugar
vegan
Your softer night starts here
Wave of dreams
The drink for restful sleep and vivid dreams.
A lightly sparkling blend of lavender and blueberry, finished with a whisper of vanilla. Gentle, floral and made for switching off.
Why you'll love it
Soft bubbles, a mellow berry finish and a calm-first botanical blend that turns bedtime into something to look forward to.
Ingredients
Sparkling water, blueberry juice, lavender infusion, magnesium, chamomile extract, natural vanilla flavour and a touch of agave.
Your nightly ritual
Chill well, crack open and sip 30 minutes before bed. Put your phone down, lower the lights and let the day drift away.
Slow down on purpose
A nightly ritual designed just for you
Choose the mood that speaks to you, take the pressure off bedtime and follow your own flow.
Ride your wave
Unwind with a guided meditation or a playlist from Wave World.
Find your flow
Drift into a restful night, leaving room for vivid dreams.
Flows well with…
Build a little rhythm around your day with a trio of moods, each made for its own moment.
Wave of chill
Unwind even further before bedtime with a mellow pear and lemon balm finish.
Wave of align
A clean yuzu lift with rosemary for bright, balanced afternoon focus.
Wave of glow
Start gently with pink grapefruit, ginger and a bright, juicy finish.
Settle into sound
Where ritual meets flow
Pair your sip with a soft, generative night tone—made right here in your browser—to make space between the day and sleep.
A quiet 528 Hz soundscape
Dream notes
Loved after lights out
★★★★★ 4.9 average from 37 reviews
★★★★★
“My new signal that the day is done. Floral, not too sweet, and the whole ritual feels lovely.”
★★★★★
“Finally, an evening drink that feels like a treat.”
★★★★★
“The lavender is subtle and the bubbles are just right.”
A little clarity
Questions before bed?
Everything you need to know before Wave becomes part of your evening.
Does Wave of Dreams contain caffeine?
No. Wave of Dreams is caffeine-free, so it is designed to fit into your wind-down rather than interrupt it.
When should I drink it?
We like it chilled, around 30 minutes before you plan to sleep. The best ritual is the one you can repeat, so choose a time that works for you.
Can I pause my subscription?
Yes. You can pause, skip or cancel whenever you need a break. Subscription deliveries are scheduled every four weeks.
Is it vegan and low in sugar?
Yes. The recipe is vegan and lightly sweetened, with no artificial colours. Always check the can if you have a specific allergy or dietary requirement.
Will it make me fall asleep?
Wave is a soft drink for your evening ritual, not a medicine or sleep aid. It is made to support a calmer routine, and everybody's sleep experience is different.